Online appointments - availability from January 2021
About me
Hello and welcome. I'm Angela, an Accredited Counsellor and EMDR Europe Accredited Practitioner based in Midlothian, Scotland. I offer therapy online and face to face in a COVID secure environment. Please get in touch to arrange your free initial no obligation consultation.
Angela Robb
Counsellor / EMDR Practitioner
COUNSELLING FOR ADULTS
Financial worries, redundancy, career change and transition are all common stressors today. Work place harassment, work related stress and conflict with employers can also impact our mental health. Juggling work with parenting or caring for ageing parents can leave us feeling overwhelmed. Other major life events that can present us with challenges to our mental wellbeing include relationship breakdown, separation and divorce, loss and bereavement, infertility, miscarriage and post natal depression and family conflict. I have personally found counselling to be hugely helpful in supporting me through my own difficult life experiences. It would be my privilege to help you with yours. I can't make your problems go away, but together we can work on making them feel more manageable.
EMDR - Trauma Therapy
Eye Movement Desensitisation and Reprocessing (EMDR)
A powerful, evidence based treatment which uses bilateral eye movements to process post trauma symptoms. Suitable for treating a wide range of traumatic experiences which often underpin anxiety and depression. Traumatic experiences are distressing events that occur outside our window of tolerance and can leave us with unhelpful reactions to present day triggers, such as panic attacks and phobias or unexplained physical sensations. EMDR can be used to treat adults, children and young people. Screening for suitability essential. Contact me to find out more.
COUNSELLING FOR YOUNG PEOPLE
Counselling is a form of talking therapy that provides young people with a safe and confidential space to explore their thoughts and feelings around difficult life experiences. Young people often have concerns around school, relationships, identity, self-image, loss and the future. Feeling heard and understood can alleviate anxiety and depressive symptoms, reduce the urge to self-harm and improve confidence. I have experience of a wide range of issues and offer a non-judgmental LGBT+ safe zone. I currently welcome young clients over 16.
WALK AND TALK THERAPY
Combining the natural healing benefits of being nature with counselling/psychotherapy, together we will walk side by side whilst talking about issues that are important for you. The benefits of walk and talk therapy include decreased anxiety, improved mood and more restful sleep. Suitable for adults and teens (age 16+) an initial intake session is required to take place indoors before starting therapy outdoors. Clients should be in good enough health to take part in gentle walking for up to an hour and must take responsibility for their personal wellbeing.
Accredited Professional - Disclosure Checked - Insured
